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Thursday, May 29, 2014

5 WAYS TO SNOWY WHITE TEETH

Whenever you’re talking to people and meeting new ones, the first thing you probably notice about them is their teeth. They also do the same about you! There’s something about a smile that we find attractive and it can certainly provide value in social interactions and dating, letting people know you care about detail.
It doesn’t matter if you’re single or married, old or young – most men have the desire to get pearly white teeth. Now, it’s not everyone that would feel at ease going to the dentist and paying a lot of money to get this taken care of, and if you don’t want to do that then you’d be glad to know there are other solutions. The dentist might provide........
you optimal results quick, but if you want to save on money there are a few things you could do which have been proven effective for centuries.
1. Baking Soda And Lemon
baking soda 

Even if you have near-perfect white teeth and need something extra to add to the shine, you should get baking soda and make a bit of a paste by mixing it with raw lemon. Baking soda has the potential of bringing out that natural vibrancy and shine of your teeth and a lot of people use it for this reason.
It’s cheap, you can get it anywhere and it works. People even drink baking soda with water to prevent hangovers and the only thing you have to ensure is that you don’t end up overdoing it. The enamel on your teeth is extremely sensitive and you wouldn’t want to hurt it by brushing more than a few times a week. Use cold water to rinse it off.
2. Change Your Nutrition
abs2

This is surprising to most men as they think food doesn’t have an impact upon their teeth. Look into those organic “earthy” tasting foods that are extremely nutritious and do a lot of good for your health. If you want to polish up your enamel, you’ll need lots of these. The more calcium rich foods you eat, the better off you’ll be.
3. Pay Attention To Dentin
Here’s what it boils down to: Although enamel is actually the outer layer that serves as protection, it’s really the dentin that makes the entire difference between yellow and white teeth. One of the best ways to make an impact upon it is to eat high calcium foods and you should look that up to see if you’re already eating some and then get more. Some of these include cheese and vegetables.
4. Make Your Own Mouth Wash
Sometimes this is better than buying tooth paste as its safe to use and less expensive. All you need is some hydrogen peroxide mixed with water and then move it around your mouth for a while. Right up there with baking soda, this is an amazing bleaching agent too.
5. Avoid Things That Stain Your Teeth
smoking









This one is fairly obvious. Although you’re well aware that caffeine beverages tend to end up staining your teeth over the long term, you probably wouldn’t want to quit them. What you should rather do is avoid other things that stain your teeth that you could do without. One of the most obvious ones is to quit smoking because your teeth will see improvement and so will your health.

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